YSYURY SHIROKOV PERSONAL TRAINING

ACE-CERTIFIED · SAN JOSE + ONLINE

Get stronger.
On your terms.

Personal training built around your goals, your starting point, and the life you actually live. Train in person around San Jose or connect from anywhere on Zoom.

One-on-one coaching
Strength · conditioning · consistency
Yury Shirokov training
YOUR COACHYury Shirokov
MOVEWELLFEEL STRONG
01 — TRAINING THAT MEETS YOU WHERE YOU ARESAN JOSE, CALIFORNIA
01 / THE APPROACH

Good training should fit your life.

I keep training simple. Moving your own body with control should feel natural, and workouts should be easy to stick with. New to exercise? That’s fine—I’ll help you build from the basics. Have experience? Great—I’ll find ways to challenge you. Our bodies are made to move. Even on rough days, a little movement is better than none.

Tell me what you’re working toward
01

Simple by design

Straightforward workouts built around controlled movement.

02

Meet you where you are

Start with the basics or build on the experience you already have.

03

Keep moving

Find something doable, even when the day is rough.

02 / WAYS TO TRAIN

Choose your
starting point.

We’ll talk through your goals and find the option that makes the most sense for you.

01

In-person training

One-on-one sessions at your home or an agreed local spot. I bring kettlebells, dumbbells, and a medicine ball. Serving West Side San Jose, Los Gatos, Saratoga, Santa Clara, Campbell, and Cupertino.

IN PERSON · $60 / HOUR
03

Partner training

Train alongside a friend or partner. Shared energy and individual coaching. Ask me about the rate for two people.

2 PEOPLE

One-on-one sessions are 60 minutes. In-person rate applies across the service area listed above. Partner-training pricing is agreed before booking.

MOVE WELL · FEEL STRONGSTRONGER
BY DESIGN.
PERSONAL TRAINING · SAN JOSE, CA
SMALL STEPS. REAL MOMENTUM.

Show up for
yourself.

Training isn’t about being perfect. It’s about building a routine you can return to, with a coach in your corner.

Let’s talk about your goals
03 / YOUR COACH
Yury Shirokov training
ACE-CERTIFIED PERSONAL TRAINER

HI, I’M YURY

Training is better
when it’s personal.

I’m an ACE-certified personal trainer with more than a year and a half of hands-on experience helping people train. I also lead group circuit training classes. My goal is to make exercise feel approachable, purposeful, and worth coming back to.

We’ll begin with a conversation about what you want to change, what you enjoy, and what kind of support helps you stay consistent.

ACE-CERTIFIED1.5+ YEARS COACHINGGROUP FITNESS EXPERIENCE
04 / GET IN TOUCH

NO PRESSURE. JUST A CONVERSATION.

What would you
like to work on?

Tell me a little about your goals and whether you’re interested in online, in-person, or partner training. I’ll follow up to see if we’re a good fit.

Email Yury about training yshirokov05@gmail.com
Please don’t include health details in email.
YS

GOOD TRAINING.
GOOD ENERGY.
YOUR PACE.

SAN JOSE, CA · ONLINE BY ZOOM