ACE-CERTIFIED PERSONAL TRAINER · SAN JOSE & ONLINE

Personal training in San Jose and online.

Straightforward workouts built around controlled movement, your goals, and a routine you can keep up.

In person: West Side San Jose, Los Gatos, Saratoga, Santa Clara, Campbell, and Cupertino
Online: Live sessions by Zoom

Yury Shirokov at the gym
Yury Shirokov · ACE-certified personal trainer

Simple, steady training.

I prioritize simplicity. Moving your own body in a controlled way should feel natural, and workouts should be easy to stick with.

New to exercise? That’s fine. I’ll help you learn the basics. Already have experience? Great. I’ll find ways to challenge you. Even on rough days, some movement is better than none.

Rates and training options.

In person

$60 / hour

One-on-one sessions at your home or another agreed local spot. I can bring kettlebells, dumbbells, and a medicine ball.

West Side San Jose · Los Gatos · Saratoga · Santa Clara · Campbell · Cupertino

Online by Zoom

$45 / hour

Live one-on-one coaching with real-time guidance, adapted to your goals and the equipment you have.

Train from home, wherever you are.

Sessions are 60 minutes. We’ll talk through your goals and make sure the format is a good fit before booking.

Getting started is simple.

01

Talk through your goals

We’ll discuss what you want to work on, your experience, schedule, and whether you prefer online or in-person training.

02

Choose where to train

For in-person sessions, I can bring kettlebells, dumbbells, and a medicine ball. For Zoom, we’ll use bodyweight or whatever equipment you have.

03

Build a routine you can keep

We’ll start at your current level and adjust the workouts as you get stronger, more comfortable, and more consistent.

About Yury.

I’m an ACE-certified personal trainer with more than a year and a half of hands-on experience. I also lead group circuit-training classes.

We’ll start with a conversation about what you want to work on, what you enjoy, and what kind of support helps you keep going.

A few common questions.

Is it okay if I’m new to exercise?

Absolutely. We’ll start with movements you can control and build from there. If you already have experience, I can adjust the workouts to challenge you.

What equipment do I need for Zoom?

None is required. We can use bodyweight, or adapt the session to equipment you already have at home.

Where do in-person sessions happen?

Sessions can be at your home or another agreed local spot in West Side San Jose, Los Gatos, Saratoga, Santa Clara, Campbell, or Cupertino.

How long are sessions, and what do they cost?

Sessions are 60 minutes: $60 in person or $45 online by Zoom.

Can we work around an injury or health concern?

Please tell me before we train. I don’t diagnose or treat injuries. Follow your healthcare provider’s guidance, and get medical clearance when needed.

Start with a conversation.

Email me with your goals, whether you prefer Zoom or in-person training, and a few times that could work. I’ll reply so we can talk through next steps.

Send a training inquiry yshirokov05@gmail.com